The coastal grandma trend could improve your sleep

Poppy Slater

The coastal grandma trend is taking off on TikTok, with homeowners proudly displaying their timeless, stylish, and homely interiors that match the trend’s coastal cottage aesthetic. And even better, if you apply the concept to your bedroom, you could improve your sleep quality for years to come, according to the experts. 

Think light and airy colors, linen blankets and fresh flowers, and you’re on your way to achieving the dreamy aesthetic a coastal grandma is all about. It’s no secret that our interior choices affect our sleeping habits, so if creating the coastal grandma look in our bedrooms can have a positive effect on them, we’re all ears. 

The coastal grandma aesthetic is about light and simple tones

(Image credit: AMARA)

The coastal grandma trend

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