Turning down your bed will lead to a better sleep, experts suggest

Poppy Slater

Designing a home that is beneficial to your well-being has never felt more important – but no room is quite as crucial as the bedroom. In this space, your decorating decisions have a direct influence on your sleeping pattern. So, how do you get them right? 

The secret to getting a better night’s sleep may be in a ritual that hotels have practiced for decades: the act of turning down your bed. If you ever wondered why you sleep so well in hotels, it could be down to this simple routine. 

https://www.livingetc.com/news/turn-down-bed-sleep-tip

Next Post

What Is The Best Way To Prepare For An Kitchen Inspection at Best

What Is The Best Way To Prepare For An Kitchen Inspection. Target removal of 95% of visible soil. Make sure that the thermostat works and gives an accurate representation of the temperature in the apartment. What Is The Best Way To Prepare For An Inspection 360 […]